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Helping People over 50 achieve an active lifestyle. Staying Fit During the Holiday Season. Staying Fit During the Holiday Season.
After 60 years of age, fitness, superfitness, for seniors. Endurance, extreme endurance, avoiding injury, getting fit, running, rowing, bicycling. Losing weight, coping with chronic pain, coping with mild injury. Setbacks, racing, ultra endurance events. Friday, June 16, 2017. Ozone Endurance Challenge, Ozone, TN, June, 2017.
Flourish, Knowledge, Networking, Strength and Protection.